Welcome to That Smile Inside Yoga and Wellness.
At That Smile Inside Yoga we endeavor to bring you greater flexibility, strength, and peace for your mind and body. Many people come to yoga to build a physical practice and find that the benefits extend beyond the constraints of the mat. The quiet we begin to experience as we focus on the intricate movements of the body in practice can help to teach us how to harness our own inner smile.
The practice helps us to learn how to be quiet as the ever increaing noise of our lives bombards us at every turn. Join me as we rediscover that quiet smile inside where we live at peace with ourselves.
Check our schedule for the class times and rates. Private and group sessions are available as well as Yoga parties. Call, email or text to book and with any questions!
Check out class schedules and class descriptions for more information. Call, text or email me with any questions and I'll work to guide you to the best pragram for you. Why should we work together? Learn more about me and my training background.
For updates on classes and special events, subscribe to our newsletter below. Have a nice day and Namaste!
Stay up to date on classes, special events and announcements by subscribing to our newsletter. Just fill out the form below. I never share your email so there are no worries!
Important Updates and Announcements
So many Classes so little time - I ahve found my new HOME!
Check us out here!
THAT SMILE INSIDE YOGA & WELLNESS
Swansboro ,NC 28539
Call, email or text for directions.
Have questions? Please contact me.