Balance - the place betwen effort and ease. We journey this way together.
Rebecca (Becky) Hieter, ERYT 500, YACEP began the study of yoga 15 years ago. Initially, the practice began as a way to manage the tight muscles that were created by being an avid runner and over time the practice became integral to all aspects of her life. Her studies became more serious when relocation brought her to North Carolina and she encountered one of her lifelong teachers, Valerie Kiser from Sunrise Yoga studio. Several years later she completed her 330 hour teacher training at Triad Yoga with Terry Brown, and has completed the 500 hour with Terry Brown at Triad Yoga Intitute in Greensboro.
The studies have been supplemented with world renowned teachers including, Julie Gudmemestad, Bo Forbes, Doug Keller , Aadil Palkhivala, Nicolai Bachman, Elise Miller, Cindy Dollar and many others. Most of the training has been alignment based from the Iyengar system of yoga and continues to be focused on safe and modified practice making yoga accessible for every body.
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So many Classes so little time - I ahve found my new HOME!
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THAT SMILE INSIDE YOGA & WELLNESS
Swansboro ,NC 28539
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