It has been a while since my last update and it is time to update some important news!
We have moved classes to 186 Shady Grove Lane, Advance. The schedules are the same as before and I look forward to seeing you here in the near future. For those of you who have been here before this is the studio space in my home.
I have added the OM Gym to the studio and we are having a great time deepening our postures and releasing those tight shoulders, hips and spines with simple supported inversions and stretches.
Remember if you want to try out this tool one on one, make an appointment for a private lesson. You will be glad you did!
Check out this workshop I am presenting at Sunrise Yoga Studio in Clemmons!
Join me for a worthwhile experience with your practice and your breath. Why not bring your practice to a new level as we explore together the 4th limb of yoga, Pranayama?
You'll need to register with Sunrise and I hope to see you there. The flyer is below.
For updates on classes and special events, subscribe to our newsletter below. Have a nice day and Namaste!
Important Updates and Announcements
So many Classes so little time - I ahve found my new HOME!
Check us out here!
THAT SMILE INSIDE YOGA & WELLNESS
Swansboro ,NC 28539
Call, email or text for directions.
Have questions? Please contact me.